Can You Use Coconut Oil as Toothpaste?

Can You Use Coconut Oil as Toothpaste?

Can You Use Coconut Oil as Toothpaste?

Has the thought ever crossed your mind, "Can I use coconut oil as toothpaste?" The answer is yes! Brushing teeth with coconut oil instead of toothpaste is becoming popular due to the many potential benefits of using coconut oil as toothpaste. In this article, we'll explore whether coconut oil can be used as toothpaste and the advantages it may provide for your oral health.

What is Coconut Oil?

Coconut oil is a natural, edible oil extracted from the meat of mature coconuts. It is rich in medium-chain fatty acids, particularly lauric acid, which has antimicrobial properties. Coconut oil is solid at room temperature but melts easily when warmed. Its unique composition has made it a popular choice for cooking, skincare, and now, oral hygiene. Our coconut oil comes from the Phillipines and is hand harvested. Once the coconuts are harvested, all of the processing is done by hand as well. We used a cold-pressed method for extracting the oil to maintain the integrity of the natural ingredients.

Can Coconut Oil Be Used as Toothpaste?

Yes, coconut oil can indeed be used as a natural alternative to traditional toothpaste. Many people are now brushing their teeth with coconut oil instead of toothpaste due to its potential benefits for oral health. Coconut oil's antimicrobial properties may help combat harmful bacteria in the mouth, reducing the risk of cavities, gum disease, and bad breath. Combine that with the power of baking soda, and you have a potent teeth whitening alternative to drug store toothpaste.

Coconut Oil Toothpaste Benefits

Using coconut oil as toothpaste may provide several benefits for your oral health, making your smile shine brighter than a Hollywood star on the red carpet!

  1. Antibacterial Properties: The lauric acid in coconut oil is like a powerful natural ingredient that can help fight bacteria in your mouth. It swoops in with its antimicrobial powers, helping to reduce harmful bacteria that can cause cavities, gum disease, and bad breath.
  2. Whitening: Want a smile that rivals the brightness of a thousand suns? Coconut oil toothpaste may be your secret weapon! Some people claim that using coconut oil as toothpaste can help whiten teeth naturally by removing surface stains. It's like having a miniature tooth fairy polishing your pearly whites while you brush.
  3. Reduced Inflammation: Is your mouth feeling as fiery as a dragon's breath? Coconut oil's anti-inflammatory properties are here to save the day! It may help reduce inflammation in the gums, which is a common symptom of gum disease. Bid farewell to the fire-breathing gum monster and embrace the soothing powers of coconut oil.
  4. Remineralization: Imagine your teeth as tiny knights in shining armor, ready to defend your oral kingdom. Some studies suggest that coconut oil may help remineralize tooth enamel, strengthening teeth and making them more resistant to decay. It's like giving your teeth a magical elixir that turns them into indestructible warriors!
  5. Safe and Natural: Coconut oil is Mother Nature's gift to your oral hygiene routine. It's a natural, non-toxic substance that is safe to ingest, making it a great choice for those looking to avoid the artificial ingredients found in many commercial toothpastes. You can brush with peace of mind, knowing that you're not putting any strange, unpronounceable chemicals in your mouth. Just pure, unadulterated coconut goodness!

So, why settle for ordinary toothpaste when you can have a tropical oral adventure with coconut oil? Your taste buds will be dancing, your teeth will be gleaming, and your mouth will be singing the praises of this natural wonder. Embrace the power of coconut oil toothpaste and get ready to flash your dazzling smile to the world!

How to Use Coconut Oil as Toothpaste

To use coconut oil as toothpaste, simply follow these steps:

  1. Put a small amount of our coconut oil toothbrush onto your toothbrush.
  2. Avoid adding additional water to the toothpaste as it will cause it to dissolve
  3. Brush your teeth as you normally would, making sure to cover all surfaces of your teeth and gums.
  4. Spit out the coconut oil in a trash can to avoid clogging your drain.
  5. No need to rinse your mouth out as we do not include fluoride.

For a convenient, ready-to-use option, consider trying Real Skin Care's Coconut Oil Toothpaste. This natural toothpaste harnesses the benefits of coconut oil, and baking soda, making it easy to incorporate into your daily routine.

Frequently Asked Questions

1. Is coconut oil toothpaste as effective as regular toothpaste?

Coconut oil toothpaste offers the same abilities as commercial toothpaste without the harmful ingredients. Coconut oil has been shown to remineralize teeth strenghting them against decay.

2. How often should I brush my teeth with coconut oil?

You can use coconut oil as toothpaste daily, just as you would with regular toothpaste. However, it's essential to listen to your body and adjust the frequency if needed.

3. Are there any side effects of using coconut oil as toothpaste?

Coconut oil is generally safe for most people when used as toothpaste. However, if you have a coconut allergy or experience any unusual symptoms after using coconut oil toothpaste, discontinue use and consult your dentist.


Using coconut oil as toothpaste can be a natural and effective way to support your oral health. Coconut oil's antibacterial properties, potential whitening benefits, and anti-inflammatory effects make it a safe alternative or supplement to traditional toothpaste. If you're interested in trying coconut oil toothpaste, consider Real Skin Care's Coconut Oil Toothpaste for a convenient, ready-to-use option. As with any changes to your oral hygiene routine, it's always a good idea to consult with your dentist to ensure that you're making the best choices for your individual needs.